6-12 days
 
Facts: 
​​​​​​​These are rich in vitamins and essential for optimum health such as vitamin A, C, thiamine and folic acid. Fenugreek also helps in improving the homeostasis of glucose. * Two teaspoons of fenugreek contain 3 – 4 gm of fibre. * Fenugreek is affordable, high in fibre and complex carbohydrates. Give a great earthy flavor to salads, has a distinct herb/spice flavor while still retaining a crisp green mouthfeel.